missjack's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2015:
1357 kcal Fat: 55.97g | Prot: 70.38g | Carb: 142.60g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Mini Eggs Milk Chocolate, Strawberries. Dinner: Mini Eggs Milk Chocolate, Hearty Rye Bread, Real Mayonnaise, Solid White Albacore Tuna. more...
2265 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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