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Não entendi esse peso 🤷♀️
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185.8 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2023:
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1229 kcal
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Fat: 44.88g | Prot: 53.81g | Carb: 127.83g.
Breakfast: Café com Leite e Açúcar, Tirolez Queijo Minas Padrão Light, Canela Em Pó, Café Extra Forte, Tomates Cereja, Ovo. Lunch: Farofa de Banana, Arroz Branco (Cozido), Feijoada, Spaten Cerveja . Snacks/Other: Marilan Biscoito de Côco, Vitória Uva, Hortifruti Melancia. more...
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gaining 4.6 lb a week
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