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Cclem
Journal
13 Apr 15
Cclem's Journal, 13 April 2015
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Weigh In record (no journal entry) for 13 April 2015
217.3 lb
Lost so far:
5.0 lb
.
Still to go:
42.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2015:
1975 kcal
Fat: 59.25g | Prot: 59.25g | Carb: 296.25g.
Snacks/Other:
Thinaddictives Almond Thins.
more...
2648 kcal
Activities & Exercise:
Shopping - 15 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours, Housework - 1 hour and 18 minutes.
more...
gaining 0.8 lb a week
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