Weigh In record (no journal entry) for 03 November 2023
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187.0 lb
Lost so far: 52.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2023:
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615 kcal
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Fat: 29.69g | Prot: 53.69g | Carb: 31.45g.
Breakfast: Белый Город Молоко 2,5%, Fitness Formula Magic Protein Bar со Вкусом Шоколада, DopDrops Арахисовая Паста Хрустящая, Вареное Яйцо, Щедрый Год Мука Пшеничная, Золотые Луга Творог 5%. more...
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losing 10.8 lb a week
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marinalofickaa6's weight history
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