itiedryflies's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
210.2 lb Lost so far: 26.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2011:
262 kcal Fat: 3.87g | Prot: 11.22g | Carb: 56.18g.   Breakfast: Honey Clusters Cereal, 1% Fat Milk. more...
losing 9.8 lb a week

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