Weigh In record (no journal entry) for 13 April 2015
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268.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1035 kcal
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Fat: 32.50g | Prot: 54.00g | Carb: 132.00g.
Breakfast: Market Pantry 2% Reduced Fat Milk, Eggo Nutri-Grain Whole Wheat Waffles, Log Cabin Maple Syrup. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Buitoni Alfredo Sauce, Buitoni Three Cheese Tortellini. more...
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losing 1.0 lb a week
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