Weigh In record (no journal entry) for 13 April 2015
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212.4 lb
Lost so far: 33.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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963 kcal
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Fat: 42.77g | Prot: 41.64g | Carb: 108.80g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Publix Red Seedless Grapes, Laughing Cow Mini Babybel Mozzarella, Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Marie's Chunky Blue Cheese Dressing, Kraft Stove Top Chicken Flavor Stuffing Mix, Grilled Chicken, Green Giant Fresh Baby Cut Carrots, Birds Eye Frozen French Cut Green Beans. Snacks/Other: Hershey's Special Dark Mildly Sweet Chocolate XL Bar - 5 Blocks (38 G), Ciao Bella Chocolate Hazelnut Gelato. more...
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losing 2.4 lb a week
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