ShmoShmo's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
108.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 April 2015:
1543 kcal Fat: 54.46g | Prot: 52.20g | Carb: 166.31g.   Breakfast: Raspberries, Fried Egg, 100% Whole Wheat or 100% Whole Grain Waffle. Dinner: Pasta Roni Garlic & Olive Oil Vermicelli. Snacks/Other: Trader Joe's Roasted & Unsalted Sunflower Seeds, Peanut Butter and Banana Sandwich. more...



     
 

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