Weigh In record (no journal entry) for 05 August 2011
|
260.0 lb
Lost so far: 3.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2011:
|
1499 kcal
|
Fat: 35.76g | Prot: 75.13g | Carb: 223.68g.
Lunch: smart ones english muffin, lean cuisine market. Dinner: cantaloupe , cottage cheese lowfat, healthy choice Manicotti, lean cuisine french. Snacks/Other: pickle, international delight creamer cin, fiber one 90. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mellrose's weight history
|