Weigh In record (no journal entry) for 13 April 2015
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237.4 lb
Lost so far: 120.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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4059 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Desk Work - 7 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours, Standing - 2 hours. more...
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gaining 5.6 lb a week
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prando15's weight history
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