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alexfilgue
Journal
13 Apr 15
alexfilgue's Journal, 13 April 2015
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Weigh In record (no journal entry) for 13 April 2015
95.9 lb
Lost so far:
1.1 lb
.
Still to go:
7.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 April 2015:
767 kcal
Fat: 34.43g | Prot: 61.62g | Carb: 59.88g.
Breakfast:
Cambur, Huevo, Clara de Huevo.
Dinner:
Radicheta, Lechuga, Cuadril.
Snacks/Other:
Frutos Mezclados Secos Tostados.
more...
1539 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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