Weigh In record (no journal entry) for 13 April 2015
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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3000 kcal
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Fat: 154.01g | Prot: 327.89g | Carb: 64.56g.
Breakfast: Pears, Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese), Egg Omelet or Scrambled Egg with Cheese. Lunch: Bumble Bee Lemon & Pepper Seasoned Tuna Medley, StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
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losing 3.5 lb a week
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froggprinc's weight history
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