Weigh In record (no journal entry) for 13 April 2015
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149.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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9 kcal
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Fat: 0.50g | Prot: 0.50g | Carb: 2.70g.
Breakfast: Whole Milk, Splenda No Calorie Sweetener. more...
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losing 1.4 lb a week
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