Weigh In record (no journal entry) for 13 April 2015
|
222.2 lb
Lost so far: 12.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2015:
|
439 kcal
|
Fat: 20.54g | Prot: 27.68g | Carb: 33.88g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Laughing Cow Mini Babybel Light Cheese. Lunch: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg (Whole, Cooked), Pineapple, Kroger Honeydew Melon, Fresh & Easy Apple Slices (Cup). more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lee911's weight history
|