Weigh In record (no journal entry) for 02 November 2023
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207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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285 kcal
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Fat: 7.22g | Prot: 12.21g | Carb: 44.02g.
Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Saltine Crackers, Progresso Light Savory Beef Barley Vegetable Soup. more...
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gaining 0.8 lb a week
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