Weigh In record (no journal entry) for 05 August 2011
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221.4 lb
Lost so far: 14.6 lb.
Still to go: 81.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2011:
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1230 kcal
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Fat: 95.65g | Prot: 65.04g | Carb: 36.90g.
Breakfast: Sausage Patty, California Avocados, egg, tomato. Lunch: pork, mushrooms, mixed salad greens. Snacks/Other: pork rinds, advantage caramel chocolate nut roll. more...
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losing 0.7 lb a week
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starlamystic's weight history
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