Weigh In record (no journal entry) for 13 April 2015
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227.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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464 kcal
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Fat: 11.32g | Prot: 43.79g | Carb: 51.65g.
Lunch: Broccoli, Skinless Chicken Breast, Apples. Dinner: Panda Express Mixed Vegetables (Side), Panda Express Mushroom Chicken. more...
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steady weight
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dal778's weight history
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