Weigh In record (no journal entry) for 13 April 2015
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101.0 lb
Lost so far: 2.8 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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524 kcal
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Fat: 12.55g | Prot: 34.04g | Carb: 76.90g.
Breakfast: Braeburn Apples, Trader Joe's Dried Apricots. Lunch: Trader Joe's Light Coconut Milk, Green Peas, Great Value Garbanzo Beans, Cauliflower, Pork Loin (Tenderloin). Snacks/Other: Cucumber (with Peel) , Trader Joe's Unsweetened Vanilla Almond Milk, Metagenics Ultra Inflamx 360, Celery , Chiquita Banana, Teavana Matcha Green Tea. more...
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gaining 2.8 lb a week
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