Weigh In record (no journal entry) for 13 April 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1262 kcal
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Fat: 83.02g | Prot: 104.16g | Carb: 18.56g.
Breakfast: Pure Via Stevia, Cream (Half & Half), Coffee. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Giant Food Boneless Skinless Chicken Breasts. Dinner: Mustard, Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Kraft American Cheese Slice, Ball Park Bun Size Beef Franks. more...
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gaining 0.1 lb a week
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