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Tasting all foods, wine, champagne
For wedding. Off diet Friday staring
Today
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146.6 lb
Lost so far: 42.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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658 kcal
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Fat: 24.42g | Prot: 55.58g | Carb: 57.41g.
Breakfast: Coffee, Coffee. Dinner: Dried Cranberries (Sweetened) , Skinless Chicken Breast, Kraft Balsamic Vinaigrette Lite, David Seeds Roasted & Salted Sunflower Kernels, Kraft 100% Grated Parmesan Cheese, Kraft 100% Grated Parmesan Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 5.4 lb a week
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