Weigh In record (no journal entry) for 13 April 2015
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209.2 lb
Lost so far: 22.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2015:
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1449 kcal
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Fat: 61.63g | Prot: 60.35g | Carb: 150.44g.
Breakfast: Кекс, Несквик Какао, Вареное Яйцо. Lunch: Вареное Яйцо, Ikea Суп Грибной, Кофе с Молоком, Кекс. Dinner: Вареное Яйцо, Домик в деревне Простокваша, творог с сах и сметаной, Кофе с Молоком, Булочка с Маком, Тефтели, Картофельное Пюре. more...
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2332 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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gaining 9.3 lb a week
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