Weigh In record (no journal entry) for 25 October 2023
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107.1 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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1198 kcal
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Fat: 25.96g | Prot: 51.66g | Carb: 194.03g.
Breakfast: Фрутелла Мармелад, Кухня на Районе Оладьи, Самокат Каша Овсяная Цельнозерновая, Самокат Хрустящие Отруби, Самокат Греческий Йогурт Обезжиренный 0,2%. more...
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losing 5.2 lb a week
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_Ellizaveta's weight history
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