Weigh In record (no journal entry) for 31 October 2023
|
260.4 lb
Lost so far: 15.4 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2023:
|
243 kcal
|
Fat: 6.71g | Prot: 9.52g | Carb: 37.17g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|