Weigh In record (no journal entry) for 05 August 2011
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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2116 kcal
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Fat: 144.30g | Prot: 150.24g | Carb: 47.96g.
Breakfast: Whole Milk, Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Whipping Cream. Dinner: Snackables Stick 2% Milk, Black Angus Bacon & Aged Cheddar Beef Patties, 32 oz, italian style meatballs, Grape Tomatoes. Snacks/Other: small popcorn with no butter, Beef Sticks Smoked Snack. more...
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steady weight
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serenerose's weight history
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