khisanthax's Journal, 12 April 2015

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158.1 lb Lost so far: 3.9 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2015:
1728 kcal Fat: 92.85g | Prot: 179.45g | Carb: 41.92g.   Breakfast: Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Nonfat Plain Greek Yogurt, Kirkland Signature Beef Hot Dogs, Egg (Whole). Lunch: Kirkland Signature Chunk Light Skipjack Tuna in Water, Hellmann's Real Mayonnaise. Dinner: No Name California Blend Frozen Mixed Vegetables, Great Value Shredded Mozzarella Cheese, Kirkland Signature Turkey Burgers. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
2773 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 10.8 lb a week

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