|
Schön 200g Fett mit Wasser usw weg :D
|
176.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 April 2015:
|
1989 kcal
|
Fat: 79.60g | Prot: 164.19g | Carb: 149.28g.
Breakfast: Freshona Sonnenmais Supersweet, Myprotein Impact Whey Isolate Chocolate Orange, Lowcarbwelt Lowcarbwelt Gluten, Campo Largo Rote Kidney Bohnen, Milbona Speisequark Magerstufe, Alesto Erdnüsse Geröstet und Gesalzen, Kölln Haferflocken, Zwiebeln, Gurke (mit Schale), Brokkoli, Äpfel, Tomaten, Ei. Lunch: Tomaten. more...
|
|
2527 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sitting - 4 hours and 18 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 32 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielCardenasM's weight history
|