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94.6 kg
208.6 lb
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208.6 lb
Lost so far: 51.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2023:
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1633 kcal
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Fat: 86.74g | Prot: 97.58g | Carb: 114.50g.
Lunch: Coffee, Butter (Salted) , Bread, My Whole Wheat, Chicken Noodle Soup (Home Recipe). Dinner: Culinary Treasures Jalapeno Lime Aioli, Heinz Tomato Ketchup, Reser's Potato Salad, My hamburger patties. more...
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losing 12.3 lb a week
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 Comments
Down 5.8 kg (12.8 lb) this month. 😁
31 Oct 23 by member: grammalaura
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That is awesome! Congratulations 🎊 👏 💐 🥳
31 Oct 23 by member: •°•♡Erin♡•°•
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