Weigh In record (no journal entry) for 29 October 2023
|
213.0 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2023:
|
317 kcal
|
Fat: 17.30g | Prot: 4.90g | Carb: 36.60g.
Breakfast: Bonne Maman Madeleine Chocolat au Lait, Marie Blachère Croissant . more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dindon54's weight history
|