Weigh In record (no journal entry) for 12 April 2015
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1439 kcal
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Fat: 88.06g | Prot: 41.43g | Carb: 156.02g.
Breakfast: Starbucks Iced Coffee + Milk, Fried Egg, Bacon. Lunch: Nestle Raisinets (Bag). Dinner: Boston Market Squash Casserole. Snacks/Other: 3 Musketeers 3 Musketeers Minis, Hershey's Kit Kat Minis. more...
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gaining 0.5 lb a week
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