marymhf's Journal, 31 October 2023

Weigh In record (no journal entry) for 31 October 2023
245.6 lb Lost so far: 19.2 lb.    Still to go: 95.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2023:
2133 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.0 lb a week



     
 

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