Weigh In record (no journal entry) for 31 October 2023
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116.4 lb
Lost so far: 18.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2023:
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92 kcal
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Fat: 4.00g | Prot: 0.90g | Carb: 13.10g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Dinner: Nestle Chocolate Chip Cookie Dough. more...
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losing 8.4 lb a week
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