Weigh In record (no journal entry) for 12 April 2015
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238.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1129 kcal
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Fat: 40.28g | Prot: 52.38g | Carb: 142.00g.
Breakfast: Bananas. Lunch: Burger King Chicken Parmesan Sandwich (Crispy). Dinner: Cottage Cheese (Lowfat 2% Milkfat), Minute Rice Brown, Curried Lentils. Snacks/Other: Reese's Miniature Peanut Butter Cups, Hershey's Mr. Goodbar Miniatures. more...
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gaining 0.1 lb a week
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