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a 9h
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122.1 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2023:
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1420 kcal
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Fat: 69.08g | Prot: 63.53g | Carb: 144.01g.
Breakfast: Heudebert Biscottes 6 Céréales, Andros Jus d'ananas. Lunch: Raisins, Saveurs de Nos Régions Comté 12 Mois d'affinage, Auchan Acras a la Morue. Dinner: Raisins, Banane, Saveurs de Nos Régions Comté 12 Mois d'affinage, Fenouil, Auchan Acras a la Morue. more...
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gaining 3.4 lb a week
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