Weigh In record (no journal entry) for 30 October 2023
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258.6 lb
Lost so far: 17.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2023:
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243 kcal
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Fat: 6.71g | Prot: 9.52g | Carb: 37.17g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. more...
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gaining 9.3 lb a week
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jeanpierre67's weight history
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