Weigh In record (no journal entry) for 12 April 2015
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1566 kcal
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Fat: 41.69g | Prot: 120.84g | Carb: 172.74g.
Breakfast: BSN Syntha-6, Кукурузная Каша на Молоке. Lunch: Ironman Протеиновый Батончик Protein Bar. Dinner: Белый Рис (Длиннозерный, Приготовленный), Жареная Говядина (Только Постное). more...
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steady weight
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