Weigh In record (no journal entry) for 12 April 2015
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1165 kcal
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Fat: 34.89g | Prot: 67.72g | Carb: 144.33g.
Breakfast: Albertsons Mini Cinnamon Rolls, Cuties Mandarin Orange, Navels Oranges, Equate Sugar Free Fiber Powder. Lunch: TGI Friday's House Salad, Kroger Pinto Beans, Side Salad, Mashed Potatoes, Grilled Roast Beef. more...
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gaining 2.0 lb a week
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