Weigh In record (no journal entry) for 12 April 2015
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2015:
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1241 kcal
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Fat: 40.14g | Prot: 33.14g | Carb: 194.07g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Nestle Pure Life Splash Cherry Berry, Capricorn Réglisse Molle à la Framboise, Nestle Smarties (10g), Russell Stover Oeuf de Guimauve et Chocolat Noir, Kraft Petit Québec Suisse, Tour Eiffel Jambon Cuit Parisien, Resto Pizz Toute Garnie & Bacon. Dinner: Habitant Oignons Marinés Sucrés, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Jalapeno Tex Mex Cheez Whiz, Ritz Craquelins Tout Garnis, York Peppermint Patty (Snack Size), Natrel Lactose Free Chocolate Milk 1%, Kellogg's Corn Pops (Box), Tire d'érable du Québec Maple Toffee, Pringles Stix Miel et Beurre. Snacks/Other: Sprite Sprite Zero , Rockets Rockets, Eau de Robinet. more...
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1220 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 50 minutes. more...
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gaining 3.5 lb a week
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