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maratobi
Journal
03 Dec 13
maratobi's Journal, 03 December 2013
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Weigh In record (no journal entry) for 03 December 2013
277.8 lb
Lost so far:
0 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2013:
2401 kcal
Fat: 61.09g | Prot: 70.48g | Carb: 381.11g.
Breakfast:
Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Costa Galletas de Soda Light.
Lunch:
Ensalada Mixta, Talliani Corbatitas.
Dinner:
Café con Leche Descremada, Santa Isabel Torta Mil Hojas.
more...
3709 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
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