Lizzy E's Journal, 12 April 2015

140.6 lb Lost so far: 74.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 68.46g | Prot: 41.16g | Carb: 154.01g.   Breakfast: Birt&Tang Lifestyle Ginger Herbal Tea, Minvita Baobab Superfruit Powder, Tropicana Orange Juice Original (with Juicy Bits). Lunch: YO! Sushi Miso. Dinner: Spaghetti, Newman's Own Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Chocolate, Garbanzo Tomato, Garlic & Herb Dry Roasted Chickpeas, Birt&Tang Lifestyle Ginger Herbal Tea. more...

2625 kcal

Activities & Exercise: Reading - 16 hours, Sleeping - 8 hours. more...