Weigh In record (no journal entry) for 30 October 2023
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2023:
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930 kcal
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Fat: 39.26g | Prot: 33.72g | Carb: 107.39g.
Breakfast: Зеленый Чай, Зеленая Линия Сырники с Вишней, Зеленая Линия Йогурт с Лесными Ягодами, Вода. Lunch: Snickers Батончик, Зеленый Чай, Плов с Курицей. more...
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gaining 10.0 lb a week
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