tattooedjesy's Journal, 30 October 2023

Method in the madness.
Back on it today, I’ve given my body a break to break the plateau.
Here’s to getting down to my goal weight!
200.7 lb Lost so far: 51.3 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2023:
2906 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.9 lb a week

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