Weigh In record (no journal entry) for 12 April 2015
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204.9 lb
Lost so far: 105.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1325 kcal
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Fat: 61.23g | Prot: 74.95g | Carb: 112.65g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Salmon Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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losing 7.7 lb a week
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