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Honestly its quite frustrating to be so close to the 100s and you get on the scale, and you get disappointed because you're not there yet but your so close.
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201.0 lb
Lost so far: 105.4 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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1448 kcal
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Fat: 62.06g | Prot: 70.33g | Carb: 157.91g.
Breakfast: Coffee with Cream and Sugar. Lunch: Protein Smoothie. Dinner: Real Appeal Zucchini, Mozz & Sun-Dried Tomato Panini with Herb Sauce & Italian-Seasoned Sweet Potato Wedges, Cheeseburger (Double Patty with Condiments and Vegetables). more...
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losing 0.7 lb a week
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 Comments
Yes! I've been there! I was stuck around 201 for like 2 weeks. Very frustrating. But at least the scale is still moving down.
30 Oct 23 by member: T3r3sa7
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