kristen0317's Journal, 29 May 2011

whoo onederland!!

198.4 lb Lost so far: 3.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 65.86g | Prot: 61.88g | Carb: 148.85g.   Breakfast: Chicken Sausage Smoked Mozzarella with Artichoke and Garlic, Tomatoes. Lunch: Double Cheeseburger. Dinner: Sausage Gravy, Jumbo Butter Flavored Biscuits. Snacks/Other: Fat Free Yogurt Blends - Vanilla, Chocolate Brownie, Sugar Free Mocha Cappuccino. more...

2292 kcal

Activities & Exercise: Housework - 10 minutes, Sitting - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...