kristen0317's Journal, 29 June 2011

my fat grams are still more than double what they should be.

201.5 lb Lost so far: 0.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 48.24g | Prot: 61.85g | Carb: 93.59g.   Breakfast: 45 Calories and Delightful 100% Multi Grain Bread, Egg, Bacon. Lunch: McDouble. Dinner: Hamburger Helper - Double Cheesy Quesadilla. Snacks/Other: Sugar Free French Vanilla Cappuccino. more...

2265 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...