kristen0317's Journal, 28 June 2011

Weigh In record (no journal entry) for 28 June 2011
202.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2011:
1099 kcal Fat: 58.30g | Prot: 62.99g | Carb: 78.06g.   Breakfast: Egg, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Hot Lean Turkey Sausage. Dinner: Regular Beef Taco, Fresco Crunchy Taco. Snacks/Other: Sugar Free French Vanilla Cappuccino. more...
2391 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 18.5 lb a week

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