Weigh In record (no journal entry) for 27 June 2011
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205.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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918 kcal
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Fat: 41.97g | Prot: 63.94g | Carb: 84.39g.
Breakfast: Colby-Jack, Pepper Jack, Cheddar & Swiss Cheese, Chicken Sausage with Spinach with Mozzarella. Lunch: Colby-Jack, Pepper Jack, Cheddar & Swiss Cheese, 98% Fat Free Turkey Breast & White Turkey, Green Leaf Lettuce. Dinner: Deep Fried Potato French Fries (from Frozen), Avocado, Spicy Black Bean Burger. Snacks/Other: Light & Fit Yogurt, 90 Calorie Brownies - Chocolate Fudge Brownie, Sugar Free French Vanilla Cappuccino. more...
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gaining 1.5 lb a week
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