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kristen0317
Journal
01 Jun 11
kristen0317's Journal, 01 June 2011
kristen0317's Profile
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Weigh In record (no journal entry) for 01 June 2011
198.9 lb
Lost so far:
3.1 lb
.
Still to go:
28.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
872 kcal
Fat: 43.45g | Prot: 41.69g | Carb: 83.10g.
Breakfast:
Plain Waffle.
Lunch:
Chinese Chicken Salad (7 oz).
Dinner:
Chili Cheese Dog.
Snacks/Other:
Sugar Free Mocha Cappuccino.
more...
3034 kcal
Activities & Exercise:
Standing - 1 hour and 30 minutes, Bowling - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Shopping - 45 minutes, Sitting - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 15 minutes.
more...
steady weight
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