kristen0317's Journal, 30 May 2011

stayed the same which is lucky since I had a mcdouble yesterday AND biscuits and gravy for dinner.

198.4 lb Lost so far: 3.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 88.25g | Prot: 41.92g | Carb: 148.50g.   Lunch: Cheddar Bay Biscuits, Caesar Salad, Crispy Calamari and Vegetables (Appetizer Combo), Garlic Shrimp Scampi, Baked Potato with Butter. Snacks/Other: Sugar Free French Vanilla Cappuccino. more...

3164 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 2 hours and 15 minutes, 4 mile Superwalk - 1 hour, Driving - 3 hours and 10 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours and 30 minutes. more...