Weigh In record (no journal entry) for 26 May 2011
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200.6 lb
Lost so far: 1.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1606 kcal
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Fat: 90.51g | Prot: 72.67g | Carb: 131.00g.
Breakfast: Imitation Crabmeat, Italian Salad Dressing (Fat Free), Cooked Broccoli (Fat Not Added in Cooking), Bow Tie Pasta, Onions, Chicken Sausage Habanero with Monterey Jack Cheese, Tomatoes. Lunch: Butter, Mushrooms, Ranch Salad Dressing, Cheddar Cheese, Bacon, Cooked Broccoli (Fat Not Added in Cooking), Baked Potato (Peel Eaten). Dinner: Hot Wings. Snacks/Other: Sugar Free French Vanilla Cappuccino. more...
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2865 kcal
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Activities & Exercise:
4 mile Superwalk - 1 hour, Shopping - 30 minutes, Driving - 1 hour, Sitting - 3 hours and 30 minutes, Resting - 9 hours, Sleeping - 9 hours. more...
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steady weight
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